My therapist says that the ball is in my court. It's up to me to choose if I'm going to do things differently. Um different would be the goal. I know I have all the "tools" to help me change. It's just that change is hard and from my experience it is often painful. Why would I want to sign up for that? I'll tell you why. Because I love my family and I want to be there for them. They deserve to have the best me.
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